TEXAS ONLINE INDIVIDUAL AND GROUP THERAPY FOR LATE DIAGNOSED AUTISTIC ADULTS

Offering Autism Evaluations, Individual Therapy and Nature Based Therapy for late-diagnosed autistic adults

Individual Therapy

You’re not alone in this. We’ll explore what comes next after an autism diagnosis and autistic burnout, and begin shaping a life that fully supports you.

My approach is neurodivergent-affirming, meaning your way of thinking, feeling, and relating to the world is honored and welcome here. 

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Autism & ADHD Evaluations

I offer comprehensive ADHD and autism evaluations for adults who are seeking a better understanding of themselves. Whether you're looking for personal clarity, validation of your experiences, or documentation for work or school, the evaluation process is collaborative, respectful, and tailored to your unique history, strengths, and challenges.

As part of the assessment, I use the MIGDAS-2 (Monteiro Interview Guidelines for Diagnosing Autism, Second Edition), a neurodiversity-affirming interview that helps create a personalized understanding of your traits and experiences.

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Nature Based Therapy

Our connection with nature is one of the strongest supports we have for emotional balance and nervous-system regulation. Spending time in nature can feel incredibly calming and supportive, offering space to slow down, listen inward, and reconnect with your body. For autistic adults, this gentle sense of grounding can support rest, nervous system regulation, and recovery from burnout.

I offer walk-and-talk sessions for clients in the Fort Worth area. For online clients, I can weave simple nature-based practices into our sessions or suggest ways to connect with nature outside of our sessions

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How I Can Help

  • Late Diagnosed Autism

    I help late diagnosed autistic adults find clarity, navigate burnout, and build a life that feels grounding and sustainable, honoring your sensory needs, communication style, and authentic way of being.

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  • Highly Sensitive Person (HSP)

    I help highly sensitive adults explore whether their experiences stem from sensitivity, autism, or both, offering clarity, compassion, and support as you come to understand yourself, your needs, and what helps you feel more grounded and authentic.

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Ready to embrace
your true self?

Discovering you’re autistic can bring both clarity and confusion. You don’t have to figure it out alone. Together, we can make sense of what this means for you and begin creating a life that feels more authentic, peaceful, and true to who you are.

You deserve care that meets you where you are.

schedule a free consultation